(Click on the Tickets below to find the link) Tightening and toning your abs isn't as daunting as you might think. All you need is a few minutes every day for one month, to start seeing a sculpted midsection. Setting goals are easy; so is getting sidetracked. This 30-day challenge offers support to help you stay accountable for your goals. The challenge targets the three primary muscle groups in your midsection: the rectus abdominis, transverse abdominis and the internal and external abdominal obliques. ...
Mon, 1 Jun 2020 - Tue, 30 Jun 2020
06:00 AM - 07:00 PM
Wafy App - HQ
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